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How Seniors Can Improve Leg Circulation

As we age, maintaining good circulation in the legs becomes increasingly important for overall health and mobility. Poor leg circulation can lead to discomfort, swelling, and even more serious conditions such as deep vein thrombosis (DVT).  Fortunately, there are several effective strategies that older adults can adopt to improve leg circulation, including leg elevation, compression…
An assisted living staff holding the hands of a resident.
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What Happens When Assisted Living Is Not Enough?

Navigating a loved one's evolving care needs is a challenging yet essential part of the aging process. Understanding when assisted living may no longer suffice is key to maintaining the health, happiness, and well-being of our seniors.  Assisted living alternatives, transitioning senior care, and senior health assessments are not just terms but pathways to a…
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5 Daily Habits That Reduce Your Risk of Dementia

Although scientists across the world are hard at work to find cures for these illnesses, more than 5 million Americans are currently dealing with Alzheimer’s and dementia. These topics can be worrying to think and talk about but, fortunately, there are a number of small changes people can implement in their everyday lives that can stave…
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How to Support a Loved One with Alzheimer’s

When someone you love is diagnosed with Alzheimer’s, it is not only overwhelming for them, but it also affects those around them. Alzheimer’s is a degenerative disease that causes a disruption in communication among neurons, ultimately causing a loss of motor skills and memory. This can feel incredibly devastating as the disease progresses differently for everyone.…
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Family Traditions & Holiday Tips

“There’ll be parties for hosting Marshmallows for toasting And caroling out in the snow There’ll be scary ghost stories…” It’s The Most Wonderful Time Of The Year. A song that was written for and made famous by the Andy Williams’ Christmas Album, it adorns Christmas cards and is heard in stores everywhere. It even encourages…
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The Importance of a ‘This is Me’ Questionnaire

Consider this situation: A 68 year old wheelchair-bound man with moderate to severe dementia is being assisted with shaving by a well-meaning dedicated CNA. He is very restraint, seems to be increasingly confused and, as the CNA continues to attempt to help, he becomes physically agitated. The CNA reports to the nursing director that he…
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Wellness For Life: Healthier Lifestyle

Wellness can be achieved at almost any point in life. It can include eating right, exercising more and improving your mental outlook. Not new concepts by any means, but worth a fresh perspective. You Are What You Eat. Eating a plethora of fruits and vegetables is one way to improve your health. So is reducing…
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Is it Dementia?

For anyone over the age of 50, you know that the last time you misplaced your keys, or you forgot your sister’s birthday, you immediately thought ‘I have Alzheimer’s’. This knee-jerk reaction is a default for our generation. For years we’ve seen the commercials on TV, witnessed the cognitive decline of our older relatives and…

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